Mental health isn't a choice; recovery is.
Mental health is an important aspect of our lives that affects our overall wellbeing, but it is also a topic that is often stigmatised or...
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Latest News
May 9, 2023
Do you love listening to music?
When it comes to mental health it can often be really good and helpful to find small everyday things that can support you through...
Apr 24, 2023
Stress Awareness Month!
April is Stress Awareness Month, and whilst it is coming to the end of the month we feel it is so important to talk about why you should...
Apr 16, 2023
Our Eco-Therapy is back!
Starting on Tuesday the 18th of April from 10am -12pm! This is really a fantastic way to support your mental health and well-being… being...
Apr 11, 2023
World Autism Month!
Every April is World Autism Month! Where everyone comes together to raise awareness about Autism Spectrum Disorder (ASD), whilst also...
Apr 3, 2023
Walk and Talk Football - a huge success!
Back in November, through a partnership with the Burton Albion Community Trust, we embarked on an exciting new project. This was Walk and...
Mar 27, 2023
Speak up
When it comes to mental health, it can often be difficult and scary to take that first step. The first step is to let someone know that...
Mar 20, 2023
'A Life of Two Halves' - Mike Wetson
Across Staffordshire, many people experience getting some type of mental health support, whether that be counselling, practising...
Mar 17, 2023
Mother's Day
This is a time to honour and appreciate the women around us who have been a mother figure in our lives. Whilst it is often associated...
Mar 13, 2023
Neurodiversity💙
A big thing we are always pushing for at Burton and District Mind is acceptance and celebration of all diversity. We are strong believers...
Mar 6, 2023
International Women's Day!
This Wednesday, the 8th of March, will be International Women’s Day 2023! International Women’s Day is a global day with a focus on...
Feb 27, 2023
Self-Injury /Self-Harm
Today, the 1st of March is Self-Injury Awareness Day. This is observed annually with the aim of raising awareness to self-Injury and why...
Feb 20, 2023
LGBT+ History Month!
At Burton and District Mind, we are firm believers that everyone should be able to be themselves and that they should be able to...
Feb 13, 2023
Pancake Day!!
Tuesday the 21st February will be Shrove Tuesday, otherwise known as Pancake Day to many. This is a festival celebrated every year, and...
Feb 6, 2023
Love Yourself ❤️
February 14th can often be a challenging day for many, it is known as Valentine’s Day; a day celebrating romantic partners. For some it...
Jan 30, 2023
Safe Haven Crisis Café Launches
Burton and District Mind are proud to say that are working alongside Heart of Tamworth Community Project to offer a new Safe Haven Crisis...
Jan 16, 2023
Weekly Mindfulness Sessions
Supported through our successful fundraising with Tesco Community Grants, we are proud to provide a new programme of Mindfulness - in...
Jan 16, 2023
Are you okay?
Sometimes all it takes is asking someone if they are okay. When it comes to mental health, it can often be difficult to know how someone...
Jan 9, 2023
Break from Alcohol
As we spoke about in our last blog, the new year can often be a time for setting new goals to aim for across the next few months. This...
Dec 19, 2022
Take the pressure off this Christmas
Christmas is seen as a time for being festive, fun and spending time with family. Unfortunately for many people, it can be quite the...
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Tel: 01283 566696
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