Mixed Mindful Arts
A Mixed Martial Arts activity group partnered with mental health and wellbeing support.
This project will be running in Tamworth starting on the 16th September for people struggling with their mental health, perhaps feeling socially isolated or disconnect from others.
It is an opportunity to come together and benefit from some light physical activity to support both mental health and physical health.
12 weeks running every Tuesday starting 16th September through until Tuesday 2nd December 2025.
16th September, every Tuesday 1-3pm at Immortal MMA Gym, 159a Sandy Way, Amington Industrial Estate, Tamworth, B77 4ED
Who is Eligible for the Service/ Project?
Adults 18+ for people experiencing a mental health problem.
How can the Service/ Project be used to Support Mental Health?
There is lots of evidence that physical activity is a very effective way to support our mental health and emotional wellbeing. This project will involve some light martial arts activity and will be supported by a trained calisthenics coach specialising in mental health support through some physical activity. Both of these elements together will support those struggling with their mental health and provide tools and new skills to use in everyday life.
Who Facilitates the Project/ Service?
Fully Trained and Award Winning Martial Artist & Coach Reiss Jones, owner and founder of Immortal MMA in Tamworth.
Fully Trained and Award Winning Calisthenics Coach Ben Lynch of UK Calisthenics Organisation (UKCO)
Who funds the project?
ASICS Open Grant via National Mind
